Description:
Chromium Picolinate is a mineral supplement designed to regulate blood sugar levels, enhance insulin sensitivity, and support weight management. It combines chromium with picolinic acid for better absorption and effectiveness.
Mechanism of Action:
Chromium is an essential trace mineral that enhances the action of insulin, improving glucose uptake in cells. By binding to picolinic acid, chromium picolinate improves absorption in the digestive tract, ensuring adequate bioavailability. Regular supplementation may reduce insulin resistance and support metabolic health.
Pharmacokinetics:
- Absorption: Chromium picolinate is absorbed in the small intestine, with picolinic acid aiding its bioavailability.
- Distribution: Stored primarily in the liver, spleen, soft tissues, and bones.
- Excretion: Excess chromium is excreted via urine.
Ingredients:
- Chromium (from Chromium Picolinate) – 200 mcg
- Rice Flour
- Gelatin Capsule
Indications for Use:
- Supporting healthy blood sugar levels
- Enhancing insulin sensitivity
- Assisting in weight management programs
Pros:
- Improved absorption compared to other forms of chromium
- May reduce sugar cravings and improve energy utilization
- Easy-to-swallow capsule
Cons:
- Requires long-term use for noticeable effects
- Potential gastrointestinal discomfort in sensitive individuals
Precautions:
- Not recommended for individuals with kidney or liver disorders without medical advice.
- Monitor blood sugar levels closely if taking diabetes medications.
Contraindications:
- Known hypersensitivity to chromium or picolinic acid.
Recommended Dose:
Take 1 capsule daily with a meal or as directed by a healthcare professional.
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